What to bring... The general advice is to bring anything that you feel would enrich your experience and make your stay more comfortable. Consider the weather and your personal needs and desires:
- flashlight
- toiletries (only biodegradable shampoo, soap, etc - please avoid colognes, perfumes or scented personal care products)
- loose-fitting, comfortable shorts/trousers/dresses/scarves
- shoes - comfortable and sturdy for walking in the mountains
- any medication, herbs, food supplement that you may need or enjoy having
You might also want to bring....
- sacred symbolic object - representing your journey (for the shared altar)
- natural massage oil (e.g. virgin coconut oil is suitable)
- towel, whole-body size, for use during massages
- sarong/robe/wrap for rituals
- comfortable clothing - lightweight, loose-fitting
- journal/notebook & writing essentials
- yoga mat (a certain quantity is provided by us)
- fancy clothes or costumes for parties
- Musical instruments
- water bottle (reusable) and/or closed cup for hot drinks
- Self grown food
During summer
- sunhat and sunglasses (if you like them)
- sun protection (please choose eco / organic options)
- mosquito repellent (if you are sensitive, not many mosquitoes here)
During winter
- warm clothes
- waterproof shoes
When joining as volunteer
- working clothes
- proper shoes
- working gloves